THE HEALING GARDEN GREEN TEA THERAPHY Perfume for Women by Coty – GIFTSET

Insider’s Guide to Chinese Teas – Part 4 Green

Imagine a drink that is the very essence of nature, capturing the flavours and aromas of a spring mountain meadow, the morning dew combined with the smells of the earth and flowers. A drink that can restore you and keep you healthy. A drink that revives. What a drink that would be! But there is no need to dream, such a drink is available, and has indeed been available for centuries – green tea!

The most prized green tea is Dragon Well (also know as Long Jin or Lung Ching). Legend has it that the well that gives the tea its name lies not far from Hangshou. Far back in the mists of time, the well ran dry and the local peasants were on the verge of disaster, their crops would fail and they would starve. So a local monk summoned up a friendly dragon that he knew could help. He offered up a prayer and the dragon made the rains come and starvation was avoided. The well became known as the Dragon Well and the local tea was named after it.

The Chinese have always known that green tea is beneficial to health and there have been many studies that back up these claims. It seems that Green tea contains a variety of beneficial chemicals, including anti-oxidants. With just two or three cups a day you could feel a difference in your body and mind. The anti-oxidants combat the harmful chemicals called ‘free radicals’ that are a by-product of processes within the cells of your body. These free radicals are believed to contribute to a variety of ailments and diseases including cancer and heart disease. Out of all the types of tea, green is understood to be the most potent in terms of health giving properties. This is because it is the least processed of all teas. The leaves are barely oxidised and so the anti-oxidants remain intact. There are no hard and fast rules for how much to drink each day, some sources quote a figure in grams, others quote cups. As with all natural remedies, persistence is the key, you are unlikely to benefit from taking the occasional cup. Several cups every day seems to be an average figure.

In common with the other types, to gain any health benefit and to obtain the full flavour and aroma, you should use high quality loose leaf tea. The tea bags that are sold in health shops are cheap, and with good reason. They are made from the fannings (or dust) from the processing of higher grade teas. Since they are finely ground (they need to be in order to be able to brew whilst surrounded by the paper of the bag), they are more quickly and more thoroughly oxidised. The friendly anti-oxidants are destroyed and there is virtually no flavour or aroma. The same can be said of the cheap loose leaf green teas, again from the health shops. These are the inferior pickings, the finest leaves are picked in the spring and will be used in the gourmet quality brands. You get what you pay for.

There are probably as many methods of brewing this drink as there are suppliers! The common elements are to use spring water that is not boiling and not to overbrew. Good quality teas will come with instructions on how to get the best from your particular type.

So go on, treat your body and taste buds to the stuff of dreams . . .

Health Benefit Green Tea Examples That You Should Know

People in many different cultures understand the way that teas of various types can help with maintaining good health. There is more than one health benefit green tea offers in every cup that you enjoy. Here are some of the examples of the benefits to your health that come with sipping on green tea on a regular basis.
One health benefit green tea affords to the average person is an increased sense of energy and interest. Because there are properties of green tea that help to stimulate the metabolism, you will find yourself wanting to get up and out of the house more often. Suddenly, the idea of a walk around the neighborhood or putting that gym membership to good use does not seem like such a bad idea after all. With the aid of an enhanced metabolism, your body will naturally make better use of the foods that you choose to eat, and will tend to burn excess calories much more quickly. Thus, you get the benefit of a leaner body and a lot more energy to enjoy all aspects of your life.
The presence of antitoxins in green tea also helps your body to function at its best. Toxins tend to slow down natural processes in the body, making it harder for your vital organs to do what they are designed to do. Flushing out the toxins and preventing buildup of more toxins means your body does not have to struggle simply to perform the tasks that should be easy for each organ to perform. When your body is able to function at optimum levels, you will find that your mental and emotional faculties also work more efficiently, since it has been proven that our emotional well being is greatly influenced by the state of our physical health. The result is a much happier person all the way around.
Of course, one of the benefits of green tea is that it is not addictive, nor does it contain any elements that have been identified as having any sort of undesirable side effects. You can enjoy your green tea hot or cold and not have to be concerned about creating some other ailment as you use the green tea to boost your immunity and clear your system of toxins.
Whichever health benefit green tea example you think is more important for you at this time, make a decision today to give green tea a try. You will find the taste to be enjoyable and you could begin to see differences in the way you feel within a week or two. What have you got to lose but a little time spent brewing a pot of tea?

Green Energy Drinks Vs. Other Energy Drinks – Get A Better Jolt, Faster Metabolism. Do These Steps

What’s your favorite pick-me up? Coffee, cappuccino, iced-blended? Or uber-processed caffeinated and sugar-laden energy drinks in a can, like Red Bull or Jolt? These stimulants are wildly popular, and Red Bull has even replaced water in sales, but they’re not good for you.  

Processed energy drinks usually contain caffeine, sugar, artificial flavors, artificial colors, and other processed ingredients. They give a quick fix that makes you alert, speedy, and kills appetite, but the benefits don’t last. In fact, the energy you get from caffeine and sugar is like energy that you’re borrowing from the bank to be paid back later with interest! 

Shortly after consuming your beverage, here’s what can happen: your blood sugar plummets, your glucose levels get thrown out of whack, your body goes into “starvation mode,” your metabolism slows, and your body starts storing everything as fat instead of burning fat for fuel. You then have no energy, feel hungry, jittery and tend to overeat.  

That’s why people are getting smart about staying alert and drinking natural green health drinks instead. These healthy drinks give you a boost without a sugar crash or caffeine-drop jitters. They’re naturally sweetened and use mild natural stimulants, like green tea. The energy boost keeps working longer and keeps your metabolism more efficient.  

Here’s how green drinks boost energy longer and without processed stimulants: 

• They’re chock-full of easily-absorbed, unprocessed carbs — barley grass, wheat grass, spirulina and others — which give your brain and body their only real source of fuel: glucose. Combine carbs with protein and oils and your body burns fat steadily, giving you ongoing energy.  

• They contain unprocessed stimulants like green tea.  

• They’re full of antioxidants that keep cells healthy, giving you plenty of energy to use on whatever you want.  

• They contain probiotics and digestive enzymes that greatly help digestion, keeping the body cleaner, more efficient and more energized.  

• The chlorophyll in the best green drinks alkalizes and cleans the blood. This gives you needed red blood cells to carry oxygen in and metabolic waste out. No oxygen means no energy. Sufficient oxygen means more energy.  

• They’re all-alkaline and help keep your body in ideal alkaline PH state.  

Ready to cut the Red Bull? 

Follow this checklist and keep your energy tank full in a healthy way. No more highs and lows, only an even keel.  

[ ] 1. Get a green drink plan. Green drink powder in a breakfast shake gets your metabolism going and keeps energy high. Grab natural energy drinks for a pick-me-up instead of caffeinated drinks. No cheating! 

[ ] 2. Drink enough water. You need a minimum of half your weight in ounces per day.  

[ ] 3. Eat the right balance of protein, carbs, and oil at every meal. Follow the “fist, thumb, fist rule” (a fist-sized portion of protein; thumb-size portion of healthy oils; fist-size portion of carbs).  

[ ] 4. Exercise daily. Usually, the more you exercise the more energy you have. Some of it’s adrenaline. Some of it’s a stronger body. Even a brisk walk will do.  

[ ] 5. Get enough sleep. Sufficient rest allows cells to do the behind the scenes work that let’s you feel energized in your waking hours.  

[ ] 6. Keep stress levels down. Stress depletes a lot of energy while serenity boosts energy — calm, non-jittery energy, that is.  

Get your healthy, long-lasting green drink powder buzz today. . .

Green Tea exfoliating soap with apricot seed – 3 bars

Product Description

When the young leaves of the Camellia Sinensis plant are picked, then steamed or baked, the result is green tea. When left to bloom, Camellia Sinensis produces a bright white fragrant flower. Green teas need a lush tropical environment to flourish, and can be harvested up to 4 times a year. According to ancient Chinese herbalist practices, green tea was used to fend off tumor growth. Modern science has also investigated green tea as a preventative measures against free radicals, which are thought to be a possible cause of cancer. With a refreshing herbaceous scent, our Green Tea soap derives its delicate bouquet from this most quintessential of Asian botanicals. It’s a healthy clean that is sure to make you smile.

Buy Green Tea exfoliating soap with apricot seed – 3 bars at Amazon
Buy Green Tea exfoliating soap with apricot seed – 3 bars at Amazon